What To Eat And Avoid After A Root Canal

After getting a root canal treatment, you must be extra careful about what you eat and how you care for your teeth. What you eat is very important if you want to heal quickly. Knowing what to eat and what to avoid is helpful before you start feeling better.

If you recently had a root canal, this is a complete guide on how to eat right afterward. So, let’s plan your diet after a root canal with our dental experts and give yourself better oral health.

Everything You Need to Know About Root Canal Therapy

A root canal is an operation that a dentist performs to save a tooth that has been badly damaged or affected. The dentist removes the infected pulp, cleans the area, and then covers the tooth to keep the infection from spreading.

Post-Operative Care After a Root Canal

To make sure you heal quickly after a root canal, you must carefully follow all the advice given to you by the dentist. Your dentist may give you special advice based on your case, but here are some general rules to follow:

• Avoid chewing on the treated tooth: You shouldn’t chew on the tooth that has been fixed at first because it could loosen the temporary crown or filling.
• Clean your teeth and gums: Brushing and flossing your teeth every day is essential to keeping the area that has been treated clean and free of infections.
• Make sure you attend the follow-up: It’s important to keep all your follow-up appointments to see how your healing is going and let the dentist know your worries.

Proper Diet After Root Canal

Now that we have a basic idea of what a root canal treatment involves, we can discuss what you should eat. Some foods help you heal faster and with less pain after getting a root canal. You shouldn’t eat these things:

Foods Not to Eat

• Crunchy Foods: It’s best to avoid hard and crunchy foods like popcorn, almonds, and hard candies. They can put stress on a fixed tooth, which can cause pain or damage.
• Sticky Foods: You shouldn’t eat anything chewy or sticky because it could get stuck in your teeth or the cut area. Some of these are toffee, gum, and taffy.
• Spicy Items: Very hot or spicy foods can hurt your mouth’s soft tissues and worsen the pain, so try to avoid them.
• Acidic Foods: Lemons, limes, tomatoes, and fizzy drinks are acidic and may irritate and make the healing tissues more sensitive.
• Alcohol and tobacco: Stay away from tobacco and drink. They can make it take longer to heal and increase the chance of problems.

Foods to Eat

• Soft Foods: At this point, it’s best to stick to soft things that are easy to chew. This group includes breakfast foods like smoothies, fried eggs, and yogurt.
• Fruits and Vegetables: Eat cooked vegetables and soft fruits daily. Bananas, mashed avocado, cooked carrots, or applesauce are fine.
• High Protein Foods: Eat foods high in lean protein, like beans, salmon, tofu, and chicken, to help your body heal.
• Dairy Products: Calcium is important for bone and tooth health and can be found in dairy foods like milk, cheese, and yogurt.
• Hydrating Foods: Drinking lots of water and eating meals that keep you hydrated, such as soups, herbal teas, and other foods that do the same, can help you stay hydrated.

To Sum Up

If you want to get better faster, you should follow a proper diet after the root canal. Eating a diet full of healthy, soft foods and avoiding hard, sticky, or acidic foods can help you heal faster and feel less pain. To get a good result, it’s important to do what your dentist tells you to do after surgery and show up for all your follow-up visits.